Breathe & Groove: The Reset
Move. Connect. Before. Recover.
Join us for a soul-nourishing morning of movement, wellness, connection, and restoration in the beautiful surroundings of 15 Plato, Plettenberg Bay. Breathe & Groove: The Reset is designed to help you reconnect with your body, calm your mind, and embrace a slower, more intentional pace of life.
Set beneath the trees with breathtaking natural surroundings, this unique experience combines guided wellness practices, mindful movement, nourishing food, and the rejuvenating benefits of sauna and ice bath therapy. Whether you’re looking to reset, recharge, or simply enjoy a wholesome morning with like-minded people, this event offers the perfect opportunity to step away from daily demands and invest in your wellbeing.
What to Expect
- Guided Arrival & Breathwork
- Restorative Yoga Flow
- Energising Sculpt Session
- Wellness Masterclass
- Delicious Nourish Bowl Brunch
- Guided Sauna & Ice Bath Recovery Experience
- A welcoming community atmosphere
Ticket Options
Standard Ticket | R450
- Welcome Drink
- Breathwork Session
- Yoga & Sculpt Classes
- Wellness Workshop
- Nourishing Brunch
Premium Ticket | R500
- Everything in the Standard Ticket
- Sauna & Ice Bath Experience
- Guided Recovery Session
Come As You Are. Leave Reset.
Take a morning to breathe deeply, move intentionally, connect authentically, and recover completely. Spaces are limited to ensure an intimate and meaningful experience.
Book your spot and give yourself the reset you deserve.